Conditions & everyday care
High blood pressure
Turn your readings into a clear care plan.
Open this resourceHealth topics
Understand your health
Find a condition, test, or everyday-care question. Health topics apply across countries; local services have their own area.
Search the health topics here. For new symptoms or warning signs, use “When to get care”.
Start with a complete guide
Blood pressure: a clearer plan at home
Understand your numbers. Build a calm routine. Know your next step.
Guide + worksheet + useful logType 2 diabetes: your everyday care plan
Make room for real life. Learn your plan. Take the next step with support.
Guide + worksheet + useful logGuides to read and use with your care team. The foundation confirmed medical content and English, Spanish and Hindi wording review completion on October 13, 2026. Explore the guide collection and resources for clinics. Explore clinic resources
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Conditions & everyday care
44 topic resourcesTests & medicines
8 topic resourcesTests & medicines
Understand my medical test
Know why it was ordered and what happens next.
Open this resourceTests & medicines
Questions for my pharmacist
Use a conversation to make medicine instructions clearer.
Open this resourceTests & medicines
Look up a medicine or supplement
Use medicine information to prepare better questions.
Open this resourcePrevention & wellbeing
14 topic resourcesPrevention & wellbeing
Adult vaccines
Make a personal vaccine plan with your care team.
Open this resourcePrevention & wellbeing
Health screening
Choose preventive tests based on your own situation.
Open this resourcePrevention & wellbeing
Food and nutrition
Build a food plan around health, culture, and access.
Open this resourceThese original educational resources support conversations with your care team. Sources are listed within each resource; personal instructions come from your team.